Qi Gong / Tai Chi
- 45 min45 minutes
- 25 Canadian dollars$25
- AR Martial Arts Private Studio
Qi Gong is the connection and cultivation of internal energy to better connect more truthfully with the energy of the universe and to connect the body, mind and spirit. We will apply breathing techniques with movement to connect with this energy for healing of the body and mind, health and wellness.
428 Westmount Avenue, York, ON, Canada