OUR EVENTS 2026

9-Week Kids Martial Arts
Summer Program

Build Confidence. Stay Active. Have Fun This Summer.

Looking for a fun, welcoming, and beginner-friendly summer activity for your child? Join our 9-Week Kids Martial Arts Summer Program, where children build confidence, learn new skills, make friends, and stay active in a supportive environment.

Whether your child is completely new to martial arts or looking to continue their journey, our program is designed to help kids develop confidence, focus, discipline, and teamwork — all while having fun.

Program Details

Program Length: 9 Weeks
Dates: June 17 – August 19
Day: Every Wednesday
Time: 4:00 PM – 5:00 PM
Cost: $199
Location:
Roncesvalles United Church
214 Wright Avenue
Toronto, ON

What Kids Will Learn

Fundamental martial arts skills and movement
Confidence and self-esteem building
Focus, discipline, and self-control
Respect, teamwork, and positive social skills
Coordination, balance, and physical literacy
Self-awareness and personal safety concepts
How to challenge themselves while having fun

Why Families Choose AR Martial Arts

✔ Over 20 Years of Professional Teaching Experience
✔ 30+ School Served Throughout Ontario
✔ Fun, Safe & Welcoming Environment
✔ Positive Coaching & Supportive Instruction
✔ Small Group Learning Environment
✔ Focus on Character Development On and Off the Mat

At AR Martial Arts, we believe martial arts is about more than kicking and punching — it’s about building stronger minds, stronger bodies, and stronger communities.

Register Today

Spaces are limited.

12-Week Tai Chi & Qi Gong
Seasonal Sessions

Join a welcoming community practice focused on health, movement, mindfulness, and overall well-being through Tai Chi & Qi Gong.

Our classes are designed for beginners and experienced practitioners alike, offering a supportive environment to improve balance, mobility, breathing, relaxation, and overall health through gentle movement and mindful practice.

Spring Session 2026

April 2 – June 25, 2026

Our Spring Session focuses on building strong foundations through Tai Chi forms, Qi Gong exercises, posture, breathwork, and mindful movement practices that support balance, coordination, and resilience.

Summer / Early Fall Session 2026

July 2 – September 17, 2026
12-Week Session

Continue your practice through the warmer months with a structured summer program designed to maintain consistency, deepen understanding, and support long-term health and vitality.

What We Practice:

Qi Gong 8 Moves
Qi Gong 8 Brocades
Five Animals Qi Gong
Ma Wang Dui Qi Gong
Tai Chi Fundamentals & Basics
Tai Chi Forms & Applications
Breathwork, posture, and mobility training

A Space for Everyone:

🌈 LGBTQ2S+ friendly
🤍 Non-judgemental and welcoming
👐 Beginner-friendly
🔁 Flexible for busy schedules

Whether you’re joining for health, relaxation, mobility, stress reduction, or personal growth, you’re invited to practice at your own pace in a supportive community environment.

2.5 Hour Awareness & Personal Safety
Training Workshop

Build Confidence. Trust Yourself. Learn Real-World Safety Skills.

Join us for a powerful and practical 2.5-hour workshop focused on self-awareness, situational awareness, verbal boundary-setting, and effective self-defense skills in a safe, supportive, and trauma-informed environment.

This workshop is designed for all experience levels and focuses on prevention first — helping participants recognize danger early, stay calm under pressure, and respond effectively when necessary.

Participants Will Learn:

✔ Situational awareness & recognizing warning signs
✔ How to trust intuition and respond confidently
✔ Verbal de-escalation & boundary setting
✔ Escape strategies & creating distance safely
✔ Simple, practical self-defense techniques
✔ Managing fear responses (fight, flight, freeze)

What Makes This Workshop Different?

This is not fear-based training.
Our approach is:

Trauma-informed
Inclusive and beginner-friendly
Empowerment-focused
Practical and real-world based

Participants leave feeling more confident, aware, grounded, and empowered.

👥 Open to adults and youth (ages [15+])
📍 [Roncesvalles United Church, 214 Wright Ave, Toronto, ON]
📅 [Tuesday, JULY 14, 2026, 6:00PM - 8:30PM]
💲 $45 Registration

Spaces are limited.
📩 Register now to reserve your spot.

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