Join our 12-week Tai Chi & Qi Gong program running from:
📅 April 2 – June 18, 2026
🕗 Thursdays, 8:00am – 9:00am
📍 Roncesvalles United Church

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This spring session offers a structured and supportive approach to developing your practice, whether you are new or continuing your journey. Classes focus on gentle, mindful movement to improve mobility, balance, breathing, and overall well-being.

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