This summer, invest in your health and well-being through the timeless practices of Tai Chi & Qi Gong. Whether you're looking to improve your balance, reduce stress, increase mobility, or simply enjoy a mindful hour each week, our welcoming community is here to support you.

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12-Week Summer Session

📅 July 2 – September 17, 2026
🕗 Thursdays | 8:00 AM – 9:00 AM
📍 Roncesvalles United Church
214 Wright Ave, Toronto, ON

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Discover the Benefits of Tai Chi & Qi Gong

Tai Chi and Qi Gong are gentle, low-impact practices that combine mindful movement, breathing, and relaxation to support both physical and mental well-being.

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Join us this summer and discover how one hour each week can make a lasting difference in your health, balance, and well-being.